Superfood:

What is it? Superfoods are nutritionally among the densest foods on the planet and have been used for thousands of years by ancient civilizations. These are mostly raw foods that…

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What about omegas?

Omegas 3 The α-linolenic acid (ALA) is a polyunsaturated fatty acid belonging to the omega-3 fatty acids group. The α-linolenic acid cannot be synthesized by the human body. ALA is…
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